What inspired you to start teaching?

I started practicing yoga in 1999 and had a personal experience while in shivasana as though my body had found the right "medicine" since then the benefits of yoga have helped me through the births of my children and all of life's transitions. Since this experience I have deepened my practice and love for movement and the human body with Aerial yoga, and personal training.

Which styles of classes do you specialize in teaching?

Anti Gravity aerial yoga, Vinyasa, Yin, Tone and Sculpt classes

What do you enjoy most about teaching?

The joy on a students face when they move out of their comfort zone in their body, and the connections they make during and after class.

What can students expect from your classes?

A safe, welcoming environment where they can navigate movement and feel safe in their body. They will leave class with an open heart, open mind and an open spine.

Do you have any personal hobbies or interests outside of teaching?

My family and grandkids, walking my dog Frank, swimming, hiking, journaling, soaking in this beautiful world in whatever way I can alongside my husband Randy.

What inspired you to start teaching?

I am inspired to teach because I truly love and have a passion for knowledge. I am inspired to teach movement because I have found that moving my own physical body has had a positive influence in all aspects of my life. And what better way to give back than to guide people along this journey of discovery.

Which styles of classes do you specialize in teaching?

Slow Flow, Posture Re-balance, Pre-and postnatal class.

What do you enjoy most about teaching?

The moments I enjoy most while teaching are when someone has an aha moment. Whether it’s understanding how their body works or a realization of how to reduce stress. Or maybe an emotional release because they feel supported and safe. These are the moments that bring me joy and keep me teaching.

What can students expect from your classes?

Expect A LOT of detailed cueing! Students can expect to develop a deeper sense of awareness, particularly of their posture.

Do you have any personal hobbies or interests outside of teaching?

I love to macrame and craft! I also enjoy cooking (not so much the cleaning up after it) and spending time with my family. My husband is one of five, I love it when we all get together.

What inspired you to start teaching?

Sharing the love for overall wellness

Which styles of classes do you specialize in teaching?

Meditation Yin restore

What do you enjoy most about teaching?

Seeing the calmness and peace in expressions after a class

What can students expect from your classes?

Relaxation filled with love anything and compassion

Do you have any personal hobbies or interests outside of teaching?

I love the outdoors- paddle boarding, walking, hiking ect

What inspired you to start teaching?

My mom. She was a fitness instructor for 40 years!

Which styles of classes do you specialize in teaching?

Strength Training, Functional Training, Cycle

What do you enjoy most about teaching?

Motivating and helping others feel successful in their health and wellness journey

What can students expect from your classes?

Expect to feel strong and empowered! Burn fat & build lean muscle while lifting moderate weights and getting your heart rate up without leaving the floor.

Do you have any personal hobbies or interests outside of teaching?

I love interior design and furniture rehab!

What inspired you to start teaching?

Yoga was something that truly changed my life, it makes me feel truly present and deeply connected. Learning can sometimes be a struggle for me, yoga was something I could show up to the mat/hammock everyday and practice repeatedly until I got it. Teaching yoga also means always being a student forever, and learning new skills and knowledge is one of life's greatest pleasures for me. I'm a persistent learner turned patient teacher. Aerial yoga is fun, allows me to get deep into my body, do the impossible (like fly upside-down), and feel confident. I am blessed to share that joyful practice with others.

Which styles of classes do you specialize in teaching?

Kids aerial, Aerial and Flow

What do you enjoy most about teaching?

I delight in helping people navigate the learning journey but my love for seeing students grow on and off the mat has been the driving force behind my teaching practice.

What can students expect from your classes?

I will be their guide in helping them find their deeper well of inspiration and provide them with a comfortable place to practice.

Do you have any personal hobbies or interests outside of teaching?

I love paddle boarding, hiking, practicing aerial arts, traveling, spending time with friends, reading comic books, playing video games and cheering on the Denver Broncos. Living life to the fullest with my partner, 100+ house plants, and the best sidekick - Honey the yellow lab.

Hello, my name is Eve. I first found the yoga practice in 2015 after giving birth to my 3rd daughter. Through the practice of yoga, I learned various way to self-regulate. I learned the importance of taking a moment to pause and to be an observer of the moment. I discovered the power and the strength of my breath.

I took a Yoga Teacher's Training in 2017 with the intention to deepen my personal practice and I have been teaching since then.

For me, yoga is a balance of strength and flexibility. Of exertion and release. My teaching style is influenced by various movements, i deeply encourage students to move with freedom and surrender.

When I am not practicing or teaching, I am a medical writer by profession and a devoted wife and mommy to three beautiful girls.

My name is Jen Terry and I teach Dynamic Flow and Barre at Westpark Yoga. I have been in the fitness industry teaching, presenting, and training instructors for over 30 years!

I enjoy paddle-boarding, waterskiing, pool time with my kiddos and pups, indoor cycling, concerts and festivals of almost any kind.

I hope to share my knowledge of and passion for health, wellness and functional movement with the WPY community.

Join me on Wednesday mornings and afternoons, I can’t wait to move with you!

What inspired you to start teaching?

I was diagnosed with a chronic health condition and suffered from PTSD. I never wanted to do yoga but was encouraged by a friend who opened her own studio. As I sat there in the dark, in a yin class, I cried all of the tears that my eyes had previously refused to shed. My memories and flashback healed quickly class after class and my body for the first time was feeling a little better. The transformation of this practice was life changing and I found a love and understanding for myself I’d never had.

Which styles of classes do you specialize in teaching?

Restorative, Trauma Focused Yin, Faith Based Yin, Vinyasa

What do you enjoy most about teaching?

The incredible people that do it with me! The incredible transformation of each class. I love creating new paths to light and the heart in a sequence.

What can students expect from your classes?

I think people can expect me to bring 100 percent of who I am to every sequence I create. That each message has changed my life before I carry it. I like to show students where to look, and to feel with them with what they see and what they find.

Do you have any personal hobbies or interests outside of teaching?

I am a shabby chic collector, my husband is my best love story. I love to be by his side and I love that our marriage is our priority. I am a mom of four and it’s very interesting to see how many things my kids teach me everyday. I feel like it’s with my family, that living this practice is the most important

What inspired you to start teaching?

With the encouragement from others and a passion for fitness, I felt inspired to teach. To keep my inspiration fueled, I do my best to participate in weekly fitness classes. It helps me to keep an open heart and open mind to the experience of being a participant. My own experience reminds me that it takes continuous courage and motivation.

Which styles of classes do you specialize in teaching?

I teach yin yoga, yoga sculpt, Zumba, dance fitness, TRX and strength training. I hold certifications as a 200HR Registered Yoga Teacher, Certified Group Fitness Instructor, TRX Certified Coach and maintain a Zumba Instructor license. I have an additional 50HR Yin Yoga teacher training beyond my 200HR Vinyasa Yoga training.

What do you enjoy most about teaching?

I enjoy encouraging and empowering others. I also like to demonstrate high and low impact fitness levels and modifications within all of my classes.

What can students expect from your classes?

They can expect safety, professionalism, respect, and enthusiasm. They will also witness a strong passion and a humorous side of me weaved into my classes.

Do you have any personal hobbies or interests outside of teaching?

My family and I foster shelter dogs. We have filled our hearts and home with 12 foster dogs (not at the same time!) and have adopted two of them. Our most recent adopted dog is Chewy, our 3-legged French bulldog mix. My other interests include walking, running, dancing, keeping a daily gratitude journal and practicing mindfulness. Beyond teaching classes, fostering dogs and family life, I am a Licensed Marriage and Family Therapist. With my education in psychology and counseling, I also work as a mediator to help clients with issues and/or conflicts.

What inspired you to start teaching?

My father passed away unexpectedly when I was 19, and I began practicing yoga to work through my grief as a spiritual practice.

Which styles of classes do you specialize in teaching?

I specialize in ballet inspired Barre Fusion classes. I grew up dancing and performing on stage.

What do you enjoy most about teaching?

I enjoy connecting with those who attend my classes. I love the relationships and friendships that only develop within a small studio environment.

What can students expect from your classes?

They can expect an inclusive experience for everyone.

Do you have any personal hobbies or interests outside of teaching?

I enjoy cooking and drawing. In the warm months I love paddle boarding and hiking.

What inspired you to start teaching?

I started teaching because I wanted to share my passion of fitness with others.

Which styles of classes do you specialize in teaching?

Barre, Pilates, strength, and high intensity

What do you enjoy most about teaching?

What I like best about teaching is all the wonderful people I’ve met.

What can students expect from your classes?

They can expect a challenging workout, walking away feeling great and coming back for more!

Do you have any personal hobbies or interests outside of teaching?

I like to garden, Paddleboard, and spend time with my family.

What inspired you to start teaching?

I had always been into sports and fitness but Yoga sparked something different! The practice changed my life in many ways and sparked a passion I didn't know was there. I loved the idea of having an active / social job and being able to share my passion as well as work to change lives in the same way mine was changed!

Which styles of classes do you specialize in teaching?

I love teaching them all but my love is with Power Flow or Vinyasa, specifically Baptiste style.

What do you enjoy most about teaching?

Music is big for me and was one of the things that reeled me in when i first started taking classes. I love the physical expression of the body mixed with the soulfulness music brings and it is something I pride myself on bringing to my classes. I also love the community and connecting with it! As much as the students in my class come to learn from me I learn from them everyday and that is something that inspires me to continue to show up.

What can students expect from your classes?

Music motivated movement that challenges your body and allows you to clear your mind. A yin and yang mix of power and with that sweet and well deserved release that comes after!

Do you have any personal hobbies or interests outside of teaching?

Besides teaching yoga I work as a Hair Stylist and homeschool my 10yr old son. We love animals and have 6 loving pets at home! In our free time you can find us Speed Skating at the roller rink, out at the lake riding bikes, or out on a paddle boarding adventure!

Yoga asanas, Pranayama and Meditation had been part of Manjula’s upbringing in India. Mathematics and Computer Science along with Hindi and Sanskrit literature were part of her formal education. She has Masters in Computer Science from NYU and had successful career in communication industry in US and overseas. Her interest in ancient holistic practices of Ashtanga Yoga Science and Yogic Living led her to achieve certification to teach Primordial Sound Meditation and Pranayama from Chopra Education, global organization established by Deepak Chopra, M.D., and David Simon, M.D.. Her passion for community service inspired her to establish non-profit organization, Holistic Cares, to educate and bring awareness to the community in ‘holistic’ methods of healing and managing stress, thus enhancing quality of life.

What inspired you to start teaching?

Deepening my personal practice

Which styles of classes do you specialize in teaching?

Yin, Prenatal, Beginners, Slow Flow, Children

What do you enjoy most about teaching?

A sense of calm at the end of each class

What can students expect from your classes?

lots of modifications to meet all skill levels and abilities

Do you have any personal hobbies or interests outside of teaching?

gardening & spending time at the lake with our family (husband and daughter)

What inspired you to start teaching?

I was inspired to begin teaching aerial yoga because I loved doing it and wanted to share that joy with others. There are so many benefits in this practice. It lengthens the spine; increases balance and stability; increases core strength; decompresses the joints and improves mental health.

Which styles of classes do you specialize in teaching?

Aerial yoga

What do you enjoy most about teaching?

Aerial yoga is such a complete body workout with so many positive benefits to the mind and body. I love being able to contribute to those aspects for my students.

What can students expect from your classes?

I bring an enthusiastic and a fun-loving attitude to every class. I also believe in a good strong work out with plenty of stretching, strength work and breath. Plus it is so FUN!

Do you have any personal hobbies or interests outside of teaching?

Oh yes, many. I have been in Accapella singing groups for many, many years. I completed my CPT (Certified Personal Training) certificate last year. I have had a personal trainer for over 25 years. I paddleboard frequently; I downhill ski; I am a birder of sorts. I have baked my own bread for 45 years; I grow my own sprouts (alfalfa; clover, mung etc.) I am currently completing my Yoga Certification for regular Vinyasa and Power Yoga classes.

What inspired you to start teaching?

Teaching is a true passion of mine. I am a school teacher of more than 15 years ; I've taught nearly every grade at the elementary and middle school levels. I have an admiration of yoga. After a Friday night Restorative class during a particularly difficult year, Restorative yoga has since held a special place in my heart. Teaching yoga was not that different than teaching in a classroom and whole new appreciation for the craft of teaching was born in me. Teaching is my form of creative expression, and combining it with my love of yoga made absolute sense for me to explore. I'm honored to give back to the yoga community much of the same love, compassion, and empowerment yoga has given me over the years.

Which styles of classes do you specialize in teaching?

I am a 200-hr RYT with an additional 75-hr training specializing in Restore/Restorative, Yin, Nidra, and assists.

What do you enjoy most about teaching?

Yoga people are my people! I love sharing space and energy with folks who want to prioritize their own well being, and do my best to help them release the stressors from the outside world and go inward to their own body and spirit. My favorite part of teaching yoga is seeing the blissful looks on faces after waking up from Savasana, knowing my goal was accomplished.

What can students expect from your classes?

I try to offer multiple versions of an asana (pose) to help each person find what works best for them in that moment. I create a safe and gentle space where all bodies and abilities are honored and where the only goal is to connect the mind and spirit to poses that create peace within. I connect breath and body to provide visualizations for help with this. I offer mindful, intuitive hands-on assists to help the body release tension or and sink deeper into a pose. I provide small bits of education about what the poses are offering in terms of support for anatomy, body systems, and energetic meridians. I'm a student myself, so I always keep it real and share examples of my own practice to create a greater sense of community and trust.

Do you have any personal hobbies or interests outside of teaching?

I love reading, fiddling with my plants and my garden, going camping, crocheting badly, and spending time nesting at home with my husband and our two boys.

Patti’s yoga journey began in 2005 when she took her first class. As a gymnast, dancer and yogi, she loves exploring the creative movements of the body.

As a teacher, her voice is calming yet laced with enthusiasm and passion as she strives for students to feel empowered and ready for more! Her hope is to create a non-judgmental atmosphere in the yoga studio, one that understands and accepts the diverse bodies and minds that show up on the mat to work on inner and outer development.

The journey of life, yoga and mindfulness is enhanced by exploration. Yoga is a great way to experience freedom and expression through movement. Have fun with your practice, find your edge, move around on your mat and see where it takes you.

To Open Your Body is to Open Your Mind.

What inspired you to start teaching?

Personal growth and sharing benefits of yoga with others

Which styles of classes do you specialize in teaching?

Vinyasa and Flow

What do you enjoy most about teaching?

Seeing members grow in their connection with their mind, body and spirit. I also enjoy encouraging others to live healthy lifestyles. I also enjoy the challenge and creativity with designing my classes to make them accessible for all.

What can students expect from your classes?

Encouragement, acceptance, to be challenged, and to gain more flexibility, strength and body awareness

Do you have any personal hobbies or interests outside of teaching?

I love paddle boarding, spending time with my kids, walking dogs at the lake. I am also a teacher of the Deaf and Hard of Hearing.

Writings: Musings & Observations

vationsHi, I'm Trisha! I fell in love with yoga back in 2015 and have been progressively diving deeper into my practice since then. What I love about yoga is that it allows us to connect our mind, body, and soul through breath. Yoga allows us to explore deep within ourselves the beautiful synergy of masculine/feminine energy, the yin and the yang, the balance of asana and spirituality.

I'm excited and humbled to offer a space for students to tap into their inner intuition, to connect with themselves, and to build a deeper relationship with their practice. Yoga is MAGIC. Let’s meet at your mat and practice together!