Your First 90 Days at Westpark
A simple guide to help you build your routine, use your membership well, feel connected, and make Westpark a sustainable part of your life.
Build a rhythm you can actually keep.
Membership works best when it becomes part of your normal week. Start simple, repeat what works, and adjust as life changes.
Set up your membership rhythm.
Choose your membership type and set a realistic monthly class goal. You can always adjust this later.
What membership are you on?
Your goal is 1 class per week.
This is a great way to make movement a consistent part of your week without feeling overwhelmed.
You do not need a perfect routine.
Your membership is here to support your real life. Some months will be full, some will be quiet. The goal is to keep coming back.
Your new member checklist.
These small steps help you feel comfortable, connected, and more likely to use your membership consistently.
Check these off as you go.
Book ahead when you can.
One of the easiest ways to stay consistent is to book your next class before you leave the studio. Treat it like an appointment with yourself.
What kind of routine fits your life?
Choose a rhythm, then pick your anchor class, backup class, and best class times.
Choose a rhythm above.
Your rhythm does not need to be perfect. It just needs to be realistic enough to repeat.
Use your membership well.
Tap a circle each time you take a class this month. This tracker resets only if you clear your browser storage, so it is best used on your main device.
0 of 4 classes completed
You are ready to begin.
Start with one class on your calendar. Momentum usually begins with something small.
Try a balanced month.
A strong membership rhythm often includes a mix of strength, flow, recovery, and something that keeps things fun.
Build. Explore. Sustain.
Each month has a different focus. Use these milestones to make membership feel easier and more natural over time.
Build the habit.
Focus on showing up, learning the schedule, finding favorite class times, and understanding how to use your membership.
Explore and connect.
Keep your routine going, try something new, attend a workshop or event, and get more connected to instructors and community.
Make it sustainable.
Repeat what works, adjust what does not, celebrate your progress, and make your routine feel like part of your life.
Try something new this month.
Routines are important, but variety helps keep your membership fresh. Tap anything you want to try.
Is your membership supporting you?
Around day 30 or day 60, use this as a quick check-in. The goal is not judgment — it is finding the best fit for your life.
What feels true right now?
I am using all or most of my classes.
You may be in a good rhythm or ready for more flexibility.
I wish I could come more often.
You may want to explore a higher membership tier or unlimited.
I am not using my classes consistently.
This may mean you need better class times, different formats, or a simpler routine.
I am not sure what classes fit me best.
Ask us — we can help you find classes that match your goals and comfort level.
Your next step
A simple way to think about it.
4x/month
Best for one consistent class each week.
8x/month
Best for about two classes per week.
Unlimited
Best for flexibility, frequent classes, and variety.
What are you building?
Keep this simple. A little reflection helps you notice what supports you and what needs to change.
You belong here.
Whether you come once a week or almost every day, your practice counts. Keep asking questions, keep trying things, and keep building the rhythm that supports your life.