Westpark Yoga & Movement
Aerial Yoga Teacher Training
We’re creating an Aerial Yoga Teacher Training and would love to know if you’re interested. If this sounds like something you’d want to join, fill out the form below and we’ll keep you updated as details are finalized.
Who This Training Is For
- Those who are new to the hammock and aerial yoga
- Those returning to practice after a break
- Those who already practice or teach related disciplines and want to begin teaching aerial yoga
- Those who want to learn a new profession
- Those who have a hammock and want to practice safely and correctly on their own
About the Training
This course is designed to help you safely build an aerial yoga practice from the ground up.
The training provides a strong foundation, so you don’t just repeat movements — you truly understand how and why they work.
What You’ll Learn
Foundations & Safety
- How to tie and set up the hammock
- Proper hammock height and basic installation principles
- Safety guidelines and contraindications
Fundamentals of Practice
- Basic aerial yoga poses and transitions
- How to build a safe and effective sequence
- Understanding body alignment and control in the hammock
Teaching Skills
- How to plan and structure a class
- How to adapt exercises for different levels and abilities
- How to assist and support students
- How to confidently lead group classes
Professional Approach
- Common mistakes and how to avoid them
- Key principles of working with the hammock
- Creating a safe, supportive, and engaging class environment
Join the Interest List
Fill out this form to let us know you’re interested. We’ll reach out when program details, dates, and registration are available.