English Communication & Wellness Experience
Strengthen your voice.
Restore your balance.
A small-cohort English communication and wellness program designed for global professionals who want to improve spoken fluency, build confident presence, and experience modern Californian wellness culture in an immersive, supportive setting.
Not a traditional language school.
We combine focused Communication Labs with afternoon movement and wellness practices.
Program Highlights
- 12.5 hours of structured English Communication Labs
- 9+ hours of movement, yoga, and mindfulness workshops
- Unlimited access to Westpark Yoga & Movement studio classes (35+ classes/week)
- Private homestay accommodation
- Meals included: two meals daily with host family + weekday lunch
- Local cultural activities in Roseville & Sacramento
- Airport pickup (Sacramento International Airport)
Who This Is For
- Intermediate English speakers
- International professionals and travelers
- Adults seeking confident communication growth
- Those interested in yoga, Pilates, and wellness experiences
What you’ll build
- Develop clarity and confidence in spoken English
- Practice real-world professional communication
- Learn practical tools for stress management and focus
- Experience wellness as a foundation for sustainable growth
Communication Labs are designed to build confidence and improve fluency through guided conversation, structured speaking practice, and supportive feedback in small groups.
A Typical Daily Itinerary
A balanced rhythm of language practice + wellness + community.
2026 Session Dates
Plan ahead — space is limited by cohort size.
Program Investment
Multi-session enrollment options available.
Single Session
- English instruction
- Wellness sessions
- Cultural experiences
- Private accommodation
What’s included
- Communication Labs with guided speaking practice + feedback
- Movement & mindfulness workshops designed to support presence and focus
- Unlimited studio classes during your session
- Homestay accommodations + meals
- Local activities in Roseville & Sacramento
- Airport pickup from Sacramento International Airport
About Roseville, California
A welcoming Northern California city just outside Sacramento.
Roseville offers a safe and comfortable environment with sunny weather, parks, cafes, and a strong sense of local community. It’s an ideal setting to focus on learning while enjoying easy access to nature, culture, and major cities.
- A calm, supportive place to focus on learning
- Authentic homestay experiences with local families
- Easy access to nature, culture, and major cities
- Convenient travel via Sacramento International Airport
Meet Dr. Kathy Sparaco
Founder of Westpark Yoga & Movement • International education leadership
Dr. Kathy Sparaco began her career teaching English in Japan before moving into intensive English programs and international student services in the United States. She entered the university sector at UC Davis and later advanced into senior leadership roles at Suffolk University, INTO Suffolk University, and Shorelight, overseeing international programs, pathway partnerships, and enrollment strategy. She is also the founder and owner of Westpark Yoga & Movement, a wellness studio in Northern California. She holds a TESOL certification and a doctorate in educational leadership.
Frequently Asked Questions
Quick clarity for planning + travel.
What English level is required?
This program is designed for intermediate English speakers who want more confidence in real-world conversation and professional communication.
Do I need a student visa?
The English Wellness program is not eligible for an I-20. This program is considered recreational study and students should apply for a Visitor (B) Visa or other non-student visa.
Is the morning yoga required?
No — mornings include optional studio classes. Many participants enjoy the flexibility to rest, explore, or attend class depending on energy and goals.
What is included with the homestay?
Private homestay accommodation plus meals: two meals daily with the host family + weekday lunch.
Do you provide airport pickup?
Yes — airport pickup is available from Sacramento International Airport.
Ready to grow your confidence — in English and in life?
Request information or apply to reserve your spot. We’ll respond with next steps, availability, and multi-session enrollment options.