English Communication & Wellness Experience
Strengthen your voice.
Restore your balance.
A small-cohort English communication and wellness program designed for global professionals who want to improve spoken fluency, build confident presence, and experience modern Californian wellness culture in an immersive, supportive setting.
Not a traditional language school.
We combine focused Communication Labs with afternoon movement and wellness practices.
Program Highlights
- 12.5 hours of structured English Communication Labs
- 9+ hours of movement, yoga, and mindfulness workshops
- Certificate of Completion awarded to all participants
- Unlimited access to Westpark Yoga & Movement studio classes (35+ classes/week)
- Private homestay accommodation
- Meals included: two meals daily with host family + weekday lunch
- Local cultural activities in Roseville & Sacramento
- Airport pickup (Sacramento International Airport)
Who This Is For
- Conversational English speakers
- Educators & Wellness Professionals seeking personal enrichment
- International professionals and travelers
- Adults seeking confident communication growth
- Those interested in yoga, Pilates, and wellness experiences
What you’ll build
- Develop clarity and confidence in spoken English
- Practice real-world professional communication
- Learn practical tools for stress management and focus
- Experience wellness as a foundation for sustainable growth
Communication Labs are designed to build confidence and improve fluency through guided conversation, structured speaking practice, and supportive feedback in small groups.
A Typical Daily Itinerary
A balanced rhythm of language practice + wellness + community.
2026 Session Dates
Plan ahead — space is limited by cohort size.
Program Investment
Multi-session enrollment options available.
Single Session
- English instruction
- Wellness sessions
- Cultural experiences
- Private accommodation
What’s included
- Communication Labs with guided speaking practice + feedback
- Movement & mindfulness workshops designed to support presence and focus
- Unlimited studio classes during your session
- Homestay accommodations + meals
- Local activities in Roseville & Sacramento
- Airport pickup from Sacramento International Airport
Payment Information & Program Fees
All payments must be made in U.S. dollars (USD).
Accepted payment methods
Westpark Yoga & Movement accepts payment by:
Program fees
- Non-Refundable Application Fee: $125 USD (required to submit an application and begin the review process)
- Program Fee: $2,375 USD (due in full no later than four (4) weeks prior to the program start date)
Due to limited space, applicants are encouraged to apply early.
Private Groups
In addition to our scheduled sessions, we can arrange custom English + Wellness programs for private groups of six or more participants.
Private programs can be tailored to meet the interests and goals of your group and may include customized schedules, wellness themes, and cultural activities.
Please contact us to explore options and available dates.
Pay your fees
Submit payment through the application process. The application fee is required to begin review, and final placement is confirmed after full program payment is received.
Discover Roseville, Northern California
A safe and welcoming place to experience California.
Roseville is a vibrant city in Northern California located about 25 minutes from Sacramento, the capital of the state. Known for its sunny weather, parks, cafés, and friendly neighborhoods, it offers a safe and comfortable environment for learning and cultural exchange.
With a population of about 150,000, Roseville provides the best of both worlds — the ease and safety of a suburban community combined with access to the culture, food, and activities of the greater Sacramento region.
Participants in the English Communication & Wellness Experience engage with everyday American life through their homestay families and local community. Whether visiting farmers markets, walking through neighborhood parks, or enjoying local cafés and restaurants, participants practice English in natural, real-world settings.
Roseville is also ideally located for exploring Northern California. Within a few hours’ drive are some of California’s most iconic destinations, including Lake Tahoe, Napa Valley, San Francisco, and the Pacific Coast.
- A calm and safe place to focus on learning
- Authentic homestay experiences with local families
- Easy access to nature, culture, and major cities
- Convenient travel via Sacramento International Airport
This is not a tourist resort. It is a real American community — ideal for meaningful cultural exchange and personal growth.
Meet Dr. Kathy Sparaco
Founder of Westpark Yoga & Movement • International education leadership
Dr. Kathy Sparaco began her career teaching English in Japan before moving into intensive English programs and international student services in the United States. She entered the university sector at UC Davis and later advanced into senior leadership roles at Suffolk University, INTO Suffolk University, and Shorelight, overseeing international programs, pathway partnerships, and enrollment strategy. She is also the founder and owner of Westpark Yoga & Movement, a wellness studio in Northern California. She holds a TESOL certification and a doctorate in educational leadership.
Frequently Asked Questions
Quick clarity for planning + travel.
What English level is required?
This program is designed for intermediate English speakers who want more confidence in real-world conversation and professional communication.
Do I need a student visa?
The English Wellness program is not eligible for an I-20. This program is considered recreational study and students should apply for a Visitor (B) Visa or other non-student visa.
Is the morning yoga required?
No — mornings include optional studio classes. Many participants enjoy the flexibility to rest, explore, or attend class depending on energy and goals.
What is included with the homestay?
Private homestay accommodation plus meals: two meals daily with the host family + weekday lunch.
Do you provide airport pickup?
Yes — airport pickup is available from Sacramento International Airport.
Do you offer private group programs?
Yes. We can arrange custom English + Wellness programs for private groups of six or more participants. These can be tailored around your group’s goals, schedule, wellness themes, and cultural interests. Please contact us for options and available dates.
Where can I review the Terms & Conditions?
You can review the program Terms & Conditions here . We recommend reviewing them before submitting your application fee and final payment.
What does the program include (and not include)?
What the Program Includes
The program fee of $2,375 USD includes:
- English Communication Labs — 12.5 hours of structured English conversation and communication practice focused on confidence, fluency, and natural expression.
- Movement, Yoga & Mindfulness Workshops — 9+ hours of guided yoga, movement, and mindfulness experiences designed to support well-being and stress reduction.
- Unlimited Studio Classes — unlimited access to regularly scheduled classes at Westpark Yoga & Movement during the program week.
- Private Homestay Accommodation — private room in a carefully selected host family home.
- Meals — two meals daily with the host family (typically breakfast and dinner) + weekday lunch provided during program days.
- Local Cultural Experiences — curated activities in Roseville and Sacramento to practice English in real-world settings while exploring the community.
- Airport Pickup — pickup upon arrival at Sacramento International Airport (SMF).
- Local Transportation Support — assistance coordinating transportation between the homestay and the studio/class location.
What the Program Does Not Include
The program fee does not include:
- Airfare to and from the United States
- Transportation outside of airport pickup and program-related commuting
- Visa fees or visa application costs
- Travel insurance
- Personal expenses and incidental costs
Ready to grow your confidence — in English and in life?
Apply to reserve your spot, or email kathy@westparkyoga.com to learn more. We’ll respond with next steps, availability, and multi-session enrollment options.
Please review the Terms & Conditions before applying.