Hip Liberation:Explore poses & techniques for releasing tension & unlocking tight hips, providing newfound freedom of movement.
Psoas Awakening:Learn how to activate and strengthen your psoas muscle, improving posture & supporting a healthy lower back.
Energetic Balance: Discover how hip and psoas health can impact your energy levels & emotional well-being, leaving you feeling revitalized & centered.
Price is discounted for Members at $15 and $30 for Non-Members.
