Yoga For: Mobility, Flexibility & Relaxation

Led by Alicia

• Enhanced Flexibility: Discover new depths of flexibility w/ poses & stretches designed to release tension & improve range of motion.

• Improved Mobility: Learn techniques to increase joint mobility, helping you move w/ more ease both on & off the mat.

• Deep Relaxation: Experience profound relaxation through mindfulness practices, leaving you refreshed and rejuvenated.

Price is Discounted for Members at $15 and $30 for Non-Members

or…

Bundle All 3 Workshops for Only $36 for Members!